Long Coriander

刺芫荽

Appearance 外觀

It is a soft plant growing to 50 cm (20 in) tall. The leaves are variable in shape, broadly lobed at the base of the plant, and slender and feathery higher on the flowering stems.

它是一種柔軟的植物，可以長到 50 厘米（20 英寸）高。葉子形狀多變，在植物基部寬裂，在花莖上細長且呈羽毛狀。

Growing Condition 生長條件

It likes hot but shaded conditions: in bright light it tends to bolt and flower profusely, which means fewer leaves for you to eat. The seed germinates at 24-27C, so you may need bottom heat, and it will take up to 25 days to germinate.

喜歡炎熱但陰涼的環境：在明亮的光線下，它往往會大量抽穗和開花，這意味著可供您食用的葉子更少。種子在 24-27°C 發芽，因此您可能需要底部加熱，最多需要 25 天才能發芽。

Uses 用途

Widely used in seasoning, marinating and garnishing

廣泛用於調味、醃製和裝飾

Health Benefits 營養價值

May help lower blood sugar.

對減低血糖有幫助

Information from internet