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Kale

羽衣甘藍

Kale

Appearance 外觀

The leaves are typically blue-green in colour but can also be light green, red, or purple, depending on the variety.

葉子通常是藍綠色,但也可以是淺綠色、紅色或紫色,具體取決於品種。

Growing Condition 生長條件

Full sun and fertile, well-drained soil

充足的陽光和肥沃、排水良好的土壤

Uses 用途

Edible plant

可食用植物

Health Benefits 營養價值

Lower cholesterol levels, support immunity, support bone health, protect against heart disease, protect against cancer, support eye health

降低膽固醇水平,增强免疫力,保持骨骼健康,預防心臟病,預防癌症,保護眼睛健康

Information from internet

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